Exhaustion, Tragedy, A Demand for Racism, Mental Health Maintenance
"There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.'
No matter what sort of difficulties, how painful the experience is, if we lose our hope, that's our absolute disaster."
— Dalai Lama XIV
It’s 5:22 a.m. Mountain time, 6:22 a.m. Central time, and 7:22 a.m. Eastern time. I’m now in Eastern time, but my mind and body still th…
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